Calm In a Crisis – Facing Our Challenges With Wisdom and Poise

by Connie Hernandez, ND When we face a life-threatening situations such as the current pandemic, our inner fears can easily generate emotional reactions. “This is so unfair!” “I don’t like wearing a mask!” “I won’t do it!” A calm, measured response, on the other hand,...

Anti-Viral Advice for COVID-19 from Traditional Chinese Medicine

  by Anandini Wadera, Lac Chinese Medicine has a long, honored history of success in times of epidemic illness. There have been 320 large-scale epidemics in China since the Han dynasty. In Chinese medicine, many of the classical texts, such as the Shang Han Lun...

COVID-19: Finding Inner Stability Amid Drastic Change

by Dr. Marcel Hernandez, ND (I shared these thoughts at New Year’s. I think they apply very nicely to our present shared situation.) Most mornings, I dip a hand into a crystal bowl of cards labeled with a single word: vulnerability, passion, harmony, friendship, joy,...

God’s Power — A Healing Song for Challenging Times

If the coronavirus has you hunkering down in body and soul, perhaps this wonderful song will help you feel uplifted and healed. The album “God’s Power: Healing Songs & Affirmations” was a collaboration 30 years ago between Angelika Schafer...